An event every week that begins at 12:00 pm on Monday, repeating until September 6, 2021
Set at the heart of beautiful Lonsdale Quay, this 60 min on-the-mat high-intensity style training cranks up the heat and is undeniably spicy. Surprise yourself with your own capabilities, put some life in your workout and walk away with a little extra pep in your step. Quayside Sweat is here to deliver some struggles, success and a whole ‘lotta endorphins! We welcome all fitness capabilities and are well equipped in providing modifications if required. After all the hard work is out of the way, take a moment to enjoy the views, soak up the sun and snag a snack at the Market.
– participants must bring their own mat
-all provincial health and safety protocols will be in place, participants must diligently follow all guidelines while participating in this class
-this class is located on the South Plaza deck outside Lonsdale Quay Market, you will see signage and stanchions blocking off the area to indicate the class space
-registration is required as well as a completed Covid-19 attestation form to attend this session
Register with the link below:
Website & Social Handles:
www.lemoncrystals.ca – coming soon!
Instagram: @ Lemoncrystals