HEALTH & WELLNESS CLASS - Lonsdale Quay Market

10001457

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Event Series: HEALTH & WELLNESS CLASS

HEALTH & WELLNESS CLASS

Name: HEALTH & WELLNESS CLASS
Start: 2023-07-20T17:00:00-08:00
End: 2023-07-20T17:45:00-08:00

July 20, 2023 @ 5:00 PM - 5:45 PM

F45 Lonsdale is coming to The Quay this summer. They’ll be bringing their famous quick, fun and effective 45-minute workouts for the community for July and August! What can you expect from our F45 Lonsdale x The Quay workouts? Cardio, resistance training, agility work, sweat and fun!

Registration takes place through the mindbody app (free to use). Select F45 Lonsdale as the venue and register for the class at The Quay.

You may also click here to register directly.

Details

Date: July 20, 2023
Time:

5:00 PM - 5:45 PM

Series:

HEALTH & WELLNESS CLASS

Event Category: Health & Wellness

HEALTH & WELLNESS CLASS

Details

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