Health & Wellness Class - Lonsdale Quay Market
23003
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Health & Wellness Class

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Health & Wellness Class

July 21, 2022 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until August 25, 2022

Hadis Kiani Yoga – Thursdays at 6pm. One hour of Gentle Flow Yoga by the ocean.

A classical hatha style yoga. The classes typically start with gentle stretches, moving to physical poses, and ending with a short period of meditation/ pranayama. Yoga poses or asanas will be focussed on improving balance, flexibility, and strength with modifications if needed. The classes will provide an opportunity to release physical and mental fatigue tension.

Click here for registration information.

Instagram: @priyankayoga2020

Details

Date:
July 21, 2022
Time:
6:00 pm - 7:00 pm