News & Media | Lonsdale Quay Market
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Ingredients 1-1.5 lb pork tenderloin 1 cup of panko bread crumbs Parsley, thyme & oregano Dijon mustard Instructions Season the pork tenderloin with salt and pepper. Sear the tenderloin until golden...


Makes 5 Burgers Ingredients ½ cup of chopped onions ½ cup of dried apricots 2 tablespoons of pine nuts 2 garlic cloves 1 ½ teaspoons Cayenne Powder ½ teaspoon of Cumin ½ teaspoon of Coriander ½ teaspoon of Salt ½...


SummerFest 2016 consist of fitness classes, live music and dancing! The summer festivals kicked off Canada Day weekend and wrapped up Labour Day Weekend. Every weekend the outdoor stage was...


Courtesy of the Salmon Shop Ingredients: 1 1/2 to 2 lbs. Wild BC Sockeye fillet 1 1/2 Tbsp dark soy sauce 1 Tbsp white pepper 1 Tbsp Maple syrup or ice wine (optional) 1 Tbsp canola...