Ways to Unwind and Relax at the Market
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Ways to Unwind and Relax at the Market

wellness

Ways to Unwind and Relax at the Market

With the busy Holiday season over with, it’s time to focus on your resolutions for the new year! If one of your goals this year is to relax and unwind then the Market is the perfect place to start.  We’ve got a list of the Market’s five best ways to relax.

 

1. Enjoy a Massage to Unwind

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Massages are the perfect way to unwind and relax from stress, you get to lie down and spend an hour just focusing on yourself. With two places in the Market to get a rejuvenating massage from, you can’t go wrong with this idea! You can visit Japan Shiatsu (walk-ins only) or book an appointment with a masseuse at Foundation for Integrated Health.

 

2.  Learn to Relax with Saje Natural Wellness

Saje Natural Wellness has been calming stress in a natural way for more than 25 years. You can visit the experts at Saje in the Market and learn great techniques to manage your stress. They also provide effective methods for all kinds of health related concerns. This year Saje has created a #30DaysofWellness campaign to start your year off right, and focus more on how you feel daily. Stop by the Market and get a head start by talking to Saje.

 

3. Grab Healthy Options to Eat from our Vendors

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The Market has a lot of great and healthy food options to choose from! You can grab a sushi roll full of Omega-3’s and high in protein from Akebono Sushi, make your own tasty salad from Waterfront Salad Garden and don’t forget to try a healthy poke bowl from Poke & Co. You can also find freshly made soups, sandwiches and stir fry’s around the Market. If you’re cooking at home you can buy your fresh fruit and produce, meats and delicious cheese fright here at the Market for the perfect home cooked healthy meal.

4. Book a Staycation at Lonsdale Quay Hotel

Take a night off and spend it at Lonsdale Quay Hotel for a staycation! The hotel boasts stunning views of the Vancouver skyline and amazing food options only steps away.  You’ll have everything you need here for a perfect night of relaxation to help you unwind and start the new year off right. The Hotel also has some great deals currently for a Couples Getaway as well as amazing Winter Season Packages.

 

5. Grab a Hot Beverage and Unwind with a Great View

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Take a moment from the hustle of everyday life and relax with a hot comforting cup of tea or coffee while taking in the great view of the Vancouver skyline.  With so many great shops like All Day CafeC41 Coffee and Shipyards Coffee. You can sit, sip and relax in our outdoor seating or even take in the view through the windows. It’s the perfect way to relax and unwind for a few minutes along your way. Even better catch up with friends over a warm drink, taking a few moments for yourself  and the things you like to do throughout the day can do wonders for helping you feel more relaxed!